Four Elements Retreats was created by four friends living in Málaga, each bringing a different gift, but sharing the same vision: to be of service through nature, nourishment, movement, music and meaningful human connection.
We came together through a shared feeling that something simple and essential is often missing from modern life — time in nature, honest connection, food made with care, space to breathe, and moments that bring people back to themselves.
This retreat is our way of sharing what has shaped us.
What began as a conversation between friends slowly became a retreat experience rooted in the Andalusian landscape. Surrounded by olive trees, mountains, waterfalls and open skies, Four Elements Retreats is an invitation to slow down and reconnect with the natural rhythm of life.
We created this space to bring together the things we love most: grounding movement, music, plant wisdom, nourishing food, warm hospitality, breath, stillness and shared moments around the table.
It is not about escaping life. It is about returning to what feels real.
Earth grounds us. Water softens us. Fire awakens us. Air clears us.
The retreat is inspired by the four elements, with each experience designed to support a different part of the journey — from yoga, breathwork and nature walks to cacao ceremony, voice activation, sound healing, hiking, swimming, shared meals and music.
Each element offers a different doorway back to the body, the senses and the present moment.
We believe in presence over perfection, warmth over performance, and real connection over rigid structure.
Our retreats are designed to feel intimate, welcoming and deeply human. A place for slow mornings, beautiful meals, honest conversations, movement, music, nature and the quiet power of being held by a small group of kind people in a beautiful place.
All bodies, ages and levels of experience are welcome.
We are four friends with different backgrounds and skills, brought together by a shared love of service, beauty, nature and connection.
Pouyan is a music producer, DJ and facilitator with a deep interest in the healing power of sound, rhythm and movement. Having travelled and shared music in different parts of the world, he creates immersive experiences that bring people into deeper connection with themselves and each other.
Through music, voice, breath and guided movement, Pouyan opens spaces for expression, release, creativity and joy.
Rosa is a perfumer and yoga teacher with a deep connection to plants, scent and the wisdom of nature. Her work brings together movement, mindfulness, botanical knowledge and intuitive practices to help people reconnect with the body and the natural world.
Her sessions are grounding, gentle and heart-opening, offering a space to slow down, soften and return to presence.
Chris is a highly experienced chef and former owner of Lime & Lemon on the Costa del Sol. With many years in hospitality and a passion for creating memorable dining experiences, he brings the nourishment and flavour of the retreat to life.
His food is fresh, generous and Mediterranean-inspired, using local ingredients to create meals that support the body while bringing people together around the table.
Kasia comes from a strong hospitality background and is also a former owner of Lime & Lemon. She brings warmth, organisation and care to the retreat, helping guests feel supported from the moment they arrive.
With her natural attention to detail and welcoming energy, Kasia helps create a smooth, relaxed and beautiful experience where everyone feels at home.
Four Elements Retreats is created with care, friendship and a shared intention to offer something honest, nourishing and meaningful.
We would love to welcome you.
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